Higher intakes of anthocyanins and flavanones are associated with a lower risk of myocardial infarct
Earlier studies have shown that dietary fruit and berry intake may reduce cardiovascular disease risk. However, more studies are needed to find out that which fruits and berries are most beneficial, and which key constituents are responsible for the health benefits. Recent studies have suggested beneficial effects of higher intakes of specific fruits, including blueberries and grapes, for reducing the risk of type 2 diabetes. Furthermore, flavonoids seem to be improving endothelian function, blood pressure and insulin sensitivity. Therefore, flavonoids might be key constituents of fruits and berries that decrease the risk of cardiovascular disease. Most of the studies that have examined the associations between flavonoids and cardiovascular disease have focused on women. Thus, this study was concentrating on men.
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