Nutritional value of berries
Copying these figures is severely prohibited by the copyright law.
Source: National Institute for Health and Welfare 2009.
Fineli – Finnish Food Composition Database. www.fineli.fi.
Source: National Institute for Health and Welfare 2009.
Fineli – Finnish Food Composition Database. www.fineli.fi.
Source: National Institute for Health and Welfare 2009.
Fineli – Finnish Food Composition Database. www.fineli.fi.
Source: National Institute for Health and Welfare 2010.
Fineli – Finnish Food Composition Database. www.fineli.fi.
Source: Koponen et al. 2007. Hellström et al. 2009.
Source: Riihinen K. 2005. Phenolic compounds in berries. Väitöskirja, Kuopion yliopisto.
Kuopion yliopiston julkaisuja C. Luonnon- ja ympäristötieteet 187: 97.
Source: Mazur W, Uehara M, Wähälä K, Adlercreutz H. Phyto-oestrogen content in
berries, and plasma concentrations and urinary excretion of enterolactone after
a single strawberry meal in humans. Br J Nutr 2000;83:381-387
Source: Rimando A, Kalt W, Magee J, Dewey J, Ballington J. 2004. Resveratrol,
pterostilbene and piceatannol in vaccinium berries. Am Chem Soc 52: 4713-4719.
Source: Koponen et al. 2007.
Source: Halvorsen BL, Holte K, Myhrstad MC, Barikmo I, Hvattum E, Remberg SM,
Wold A-B, Haffner K, BaugerØd H, Andersen LF, Moskaug JØ, Jocobs DR, Blomhoff jr
and R. 2002. A systematic screening of total antioxidants in dietary plants.
J Nutr 132:461-471
Source: Koponen et al. 2007.
Source: Hellström et al. 2009.
Source: Terveyden ja hyvinvoinnin laitos, 2009. Johansson A, Laakso P, Kallio H. 1997.
Characterization of seed oils of wild, edible Finnish berries.
Z Lebensm Unters-Forsch A 204: 300-307.
Source: Viljakainen S. Reduction of acidity in northern region berry juices.
Väitöskirja. Helsingin teknillinen korkeakoulu 2003.
Marjamaa H. Tyrnimarjan laatu kypsymiskauden aikana.
Elintarvikeviraston Tutkimuksia-sarja 2/1999. Helsinki 1999.